Postdoc Assistance Program
Personal issues, planning for life events, or simply managing daily life can affect your work, health and family.
Resources For Living provides support, resources and information for personal and work-life issues. This service is confidential and provided at no charge to you and your dependents.
Resources For Living is your one stop website for expert information on the issues that matter most to you; relationships, work, school, children, wellness, legal, financial, free time and more.
- Timely articles, HelpSheets, tutorials, streaming videos and self-assessments
- myStrength (requires login) a personalized program just for you to meet health and wellness goals
- Child care, elder care, attorney and financial planner services
For online access you must register:
- Go to Resources for Living
- SUPD is both Username and Password
- Create your personalized account or use Stanford sponsored account
Confidential Counseling
This no-cost counseling service helps you address stress, relationship and other personal issues you and your family may face. It is staffed by GuidanceConsultants - highly trained master's and doctoral level clinicians who will listen to your concerns and quickly refer you to in-person counseling and other resources for:
- Stress, anxiety an depression
- Relationship/marital conflicts
- Problems with children
- Job pressures
- Grief and loss
- Substance abuse
Financial Information and Resources
Speak by phone with financial experts on a wide range of financial issues, including:
- Getting out of debt
- Credit card or loan problems
- Tax questions
- Retirement planning
- Estate planning
- Saving for college
Legal Support and Resources
Talk to attorneys by phone. If you require representation, you will be referred to a qualified attorney in your area for a free 30-minute consultation with a 25% reduction in customary legal fees thereafter. Call about:
- Divorce and family law
- Debt and bankruptcy
- Landlord/tenant issues
- Real estate transactions
- Civil and criminal actions
- Contracts
WorkLife Solutions
Our WorkLife specialists will do the research for you, providing qualified referrals and customized resources for:
- Child and elder care
- Moving and relocation
- Making major purchases
- College planning
- Pet care
- Home repair