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Postdoc Assistance Program (PAP)

GuidanceResources provides short-term therapy for personal and work-life issues. This service is confidential and provided at no charge to you and your dependents.
This no-cost counseling service helps you address stress, relationship and other personal issues you and your family may face. It is staffed by GuidanceConsultants - highly trained master's and doctoral level clinicians who will listen to your concerns and quickly refer you to in-person counseling and other resources for:

  • Stress, anxiety, and depression
  • Relationship/marital conflicts
  • Problems with children
  • Postdoc pressures
  • Grief and loss
  • Substance abuse
  • and more

Phone and online services are available 24/7. You make the initial call, an assessment is taken, then you are referred to the appropriate service. After your initial phone call, you will have access to up to 6 face-to-face sessions with a licensed provider. You have unlimited access to phone support and online resources.

To begin call or go online:

  • 855.666.0519
  • TDD: 800.697.0353

Web access at:


Please Note: Face-to-face sessions are intended for short-term therapy. If after your 6 sessions, you desire more care, please utilize services provided by Teladoc for Behavioral Health or therapy sessions provided by your medical plan.