Postdoc Assistance Program

Contact Resources for Living anytime for confidential assistance:

Phone: 888-238-6232 - For referrals, you must call. Referrals are not available online
TTY: 711
Online: Resourcesforliving.com - Many resources available online
Username and Password - SUPD

EFFECTIVE July 1, 2024, GUIDANCE RESOURCES BECOMES NEW PROGRAM ADMINISTRATOR
Call: 855.666.0519
TDD: 800.697.0353
Online: guidanceresources.com
App: GuidanceResources® Now
Web ID: SUPDPAP

Personal issues, planning for life events, or simply managing daily life can affect your work, health, and family.

Resources For Living provides support, resources and information for personal and work-life issues. This service is confidential and provided at no charge to you and your dependents.

Resources For Living is your one stop website for expert information on the issues that matter most to you; relationships, work, school, children, wellness, legal, financial, free time and more.

Timely articles, HelpSheets, tutorials, streaming videos and self-assessments
myStrength (requires login) a personalized program just for you to meet health and wellness goals
Child care, elder care, attorney and financial planner services

Must call for referrals to therapists

Confidential Counseling

This no-cost counseling service helps you address stress, relationship and other personal issues you and your family may face. It is staffed by qualified mental health professionals who will listen to your concerns and quickly refer you to in-person counseling and other resources for:

Stress, anxiety and depression

Relationship/marital conflicts

Problems with children

Job pressures

Grief and loss

Substance abuse

Must call for referrals to advisors

Financial Information and Resources

Speak by phone with financial experts on a wide range of financial issues, including:

Getting out of debt

Credit card or loan problems

Tax questions

Retirement planning

Estate planning

Saving for college

Must call for referrals to advisors

Legal Support and Resources

Talk to attorneys by phone. If you require representation, you will be referred to a qualified attorney in your area for a free 30-minute consultation with a 25% reduction in customary legal fees thereafter. Call about:

Divorce and family law

Debt and bankruptcy

Landlord/tenant issues

Real estate transactions

Civil and criminal actions

Contracts