The Mental Health Benefits of Exercise
You already know that exercise is good for your body. But did you know it’s also effective in dealing with depression, anxiety, stress, and more? Add exercise to any mental health services you may be utilizing to boost effectiveness. A complete list of your mental health benefits are availale at the link below.
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Waiving Medical Insurance
Do you have an existing health plan that meets ACA and Stanford requirements? If so, you may be able to waive medical insurance.
Need to make a change in Benelogic?
You can find instructions for:
- Adding a baby
- Changing your address
- Removing a dependent
- Printing a benefits summary
